Holiday
Healing Hour
a one hour, free masterclass for those who want to feel calm, confident, and guilt free around food this holiday season



the Holiday Healing Hour Workbook - available add on below

Holiday
Healing Hour
a one hour, free masterclass for those who want to feel calm, confident, and guilt free around food this holiday season



the Holiday Healing Hour Workbook - available add on below



When: Wednesday, December 3rd 7:30pm - 8:30pm EST
Where: on zoom! a link will be sent via email once registered
What: debunking the biggest stressors & cause of guilt during the holiday season
Q&A: your chance to talk through what has been on your mind the most (& hear from others to know you're not alone)
special surprise discount offered! (one I have never offered before)
the recording of the masterclass will be available for one week for those unable to attend live
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during the masterclass, follow along with a thorough workbook
includes debunks, tips and reminders
additional journal prompts to continue the work after the masterclass
downloadable and printable; whatever feels best for you!
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All prices in USD