FFK Waitlist

the Food Freedom Kickstart:

-daily video modules and worksheets (including journal prompts, accountability planning, and going deeper)

-coaching that will actually change your relationship with food, with the flexibility to take it at your own pace (and repeat the course as many times as you’d like)

-covering topics like: body image, how the mind works, control, reframing negative thoughts, perfectionism, gentle nutrition (because it’s allll connected)

-a chance for you to work on both the physical and mental aspects of finding freedom around food with someone who gets it

let me guess..

-you're overwhelmed by constant food rules, guilt, or confusion about what to eat but you have no idea where to start

-you’re “fine” with food, until a last-minute change like a dinner invite happens, causing all of the stress to kick in, and food takes over your mind again

-your relationship with food could be so much better but the idea of 'letting myself go', or losing control is terrifying

-you want a better relationship with food but are terrified of gaining weight

-you’re unsure about making the commitment of 1:1 coaching

-this is the first time you have acknowledged you need to heal your view on food and you have no idea what it all entails, or you’ve tried a million things under the sun to heal from an eating disorder and nothing has been working

join the waitlist and secure 40% off - (course launches to the waitlist October 15th)

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join the waitlist and secure 40% off - (course launches to the waitlist October 15th)

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